๊ฒฝ๊ธฐ๋„ ์–ผ๊ตด ๋งˆ์‚ฌ์ง€ (Facial Massage)

๊ฒฝ๊ธฐ๋„ ์–ผ๊ตด ๋งˆ์‚ฌ์ง€๋Š” ํ˜ˆ์•ก์ˆœํ™˜์„ ์ด‰์ง„ํ•˜๊ณ  ํ”ผ๋ถ€ ํƒ„๋ ฅ ๊ฐœ์„ ์— ๋„์›€์„ ์ฃผ๋ฉฐ, ๋ฆฌํ”„ํŒ… ํšจ๊ณผ์™€ ํ•จ๊ป˜ ํ”ผ๋กœ ํ•ด์†Œ์™€ ํ”ผ๋ถ€ ์ปจ๋””์…˜์„ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ๋ฐ ํšจ๊ณผ์ ์ธ ๋งˆ์‚ฌ์ง€์ž…๋‹ˆ๋‹ค.

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์ธ์ฒœ์ถœ์žฅ์•ˆ๋งˆ | ์ธ์ฒœ์ถœ์žฅ๋งˆ์‚ฌ์ง€ | ์ธ์ฒœ ์ถœ์žฅ

๐Ÿ’†โ€โ™‚๏ธ ์ธ์ฒœ์ถœ์žฅ ์ค‘ ์ฐพ์€ ์ง„์งœ ํž๋ง, ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€๋กœ ๋ชธ๊ณผ ๋งˆ์Œ์„ ๋…น์ด๋‹ค โ€“ ์ธ์ฒœ์ถœ์žฅ์•ˆ๋งˆ ์ฒดํ—˜ ํ›„๊ธฐ

Posted on 2025-06-052025-06-20 by imyigyung

์ถœ์žฅ์ด๋ผ๋Š” ๋‹จ์–ด๋Š” ์–ด์ฉŒ๋ฉด ํ”ผ๊ณคํ•จ๊ณผ ๊ธด์žฅ๊ฐ์„ ํ•จ๊ป˜ ๋– ์˜ฌ๋ฆฌ๊ฒŒ ๋งŒ๋“ญ๋‹ˆ๋‹ค. ๋‚ฏ์„  ๋„์‹œ, ๋นก๋นกํ•œ ์ผ์ •, ํ•˜๋ฃจ ์ข…์ผ ์ด์–ด์ง€๋Š” ๋ฏธํŒ…๊ณผ ์ด๋™ ์†์—์„œ ์–ด๋А์ƒˆ ์ง€์ณ๋ฒ„๋ฆฐ ๋ชธ๊ณผ ๋งˆ์Œ. ์ด๋ฒˆ์— ์ธ์ฒœ์œผ๋กœ 2๋ฐ• 3์ผ ์ถœ์žฅ์„ ๋‹ค๋…€์˜ค๋ฉฐ ๊ทธ๋Ÿฐ ํ”ผ๋กœ๋ฅผ ํ™•์‹คํžˆ ํ•ด์†Œํ•ด ์ค€ ๊ฒฝํ—˜์ด ์žˆ์–ด ์ด๋ ‡๊ฒŒ ๋ธ”๋กœ๊ทธ์— ๊ณต์œ ํ•ด๋ด…๋‹ˆ๋‹ค. ๋ฐ”๋กœ ์ธ์ฒœ์—์„œ ๋ฐ›์€ ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€ ์ฒดํ—˜, ๊ทธ์•ผ๋ง๋กœ ์ถœ์žฅ ์ค‘ ์ตœ๊ณ ์˜ ์„ ํƒ์ด์—ˆ์Šต๋‹ˆ๋‹ค.


์ถœ์žฅ ๋‘˜์งธ ๋‚ , ๋ชธ์ด ์ฒœ๊ทผ๋งŒ๊ทผ

์ธ์ฒœ์€ ๊ทธ๋™์•ˆ ๊ด€๊ด‘์ง€๋กœ๋งŒ ์™€๋ดค์ง€ ์ถœ์žฅ์œผ๋กœ ๋ฐฉ๋ฌธํ•œ ๊ฑด ์ฒ˜์Œ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ์ธ์ฒœ ์†ก๋„ ์ปจ๋ฒค์‹œ์•„ ๊ทผ์ฒ˜์—์„œ ์—ด๋ฆฐ ๋ฐ•๋žŒํšŒ์— ์ฐธ์„ํ•˜๋А๋ผ ํ•˜๋ฃจ ์ข…์ผ ์„œ์„œ ๊ณ ๊ฐ ์‘๋Œ€๋ฅผ ํ•˜๊ณ , ์ €๋…์—” ๊ฑฐ๋ž˜์ฒ˜์™€ ๋ฏธํŒ…๊นŒ์ง€. ์ˆ™์†Œ๋กœ ๋Œ์•„์˜ค๋‹ˆ ๋‹ค๋ฆฌ๋Š” ๋ฌด๊ฒ๊ณ  ์–ด๊นจ๋Š” ๊ตณ์–ด ์žˆ๊ณ , ํ‰์†Œ๋ณด๋‹ค๋„ ๋” ์‹ฌํ•œ ํ”ผ๋กœ๊ฐ์ด ๋ชฐ๋ ค์™”์Šต๋‹ˆ๋‹ค.

์นจ๋Œ€์— ๋ˆ„์› ์ง€๋งŒ ๋„๋ฌด์ง€ ์ˆ™๋ฉด์ด ์˜ค์ง€ ์•Š์•„ ๊ฒ€์ƒ‰์„ ์‹œ์ž‘ํ–ˆ์ฃ . โ€œ์ธ์ฒœ ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€โ€ โ€œ์ธ์ฒœ์ถœ์žฅ์•ˆ๋งˆโ€ ๋“ฑ์œผ๋กœ ๊ฒ€์ƒ‰ํ•˜๋‹ค๊ฐ€ ํ›„๊ธฐ๋„ ์ข‹๊ณ , ์ถœ์žฅ ์ˆ™์†Œ๊นŒ์ง€ ๋ฐ”๋กœ ๋ฐฉ๋ฌธํ•ด์ค€๋‹ค๋Š” ์ถœ์žฅ ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€ ์—…์ฒด๋ฅผ ๋ฐœ๊ฒฌํ•˜๊ฒŒ ๋˜์—ˆ์–ด์š”.


์ถœ์žฅ ์ค‘ ์ฐพ์€ ์ตœ๊ณ ์˜ ์„ ํƒ, ์ธ์ฒœ ์•„๋กœ๋งˆ ์ถœ์žฅ๋งˆ์‚ฌ์ง€

์ „ํ™” ์ƒ๋‹ด์€ ์ƒ๊ฐ๋ณด๋‹ค ์นœ์ ˆํ–ˆ์Šต๋‹ˆ๋‹ค. ์›ํ•˜๋Š” ์‹œ๊ฐ„๊ณผ ์žฅ์†Œ, ๋งˆ์‚ฌ์ง€ ์ข…๋ฅ˜๋ฅผ ์„ ํƒํ•  ์ˆ˜ ์žˆ์—ˆ๊ณ , ๋ฌด์—‡๋ณด๋‹ค ๊ณ ๊ฐ์˜ ์ปจ๋””์…˜์— ๋งž์ถฐ ๋งž์ถคํ˜• ์„œ๋น„์Šค๋ฅผ ์ œ๊ณตํ•œ๋‹ค๋Š” ๋ง์— ๋ฐ”๋กœ ์˜ˆ์•ฝ์„ ์ง„ํ–‰ํ–ˆ์Šต๋‹ˆ๋‹ค. 1์‹œ๊ฐ„ ์ •๋„ ๋’ค์— ๋งˆ์‚ฌ์ง€์‚ฌ๋‹˜์ด ๋„์ฐฉํ–ˆ๊ณ , ํ˜ธํ…” ๋ฐฉ์—์„œ ๋ฐ”๋กœ ๋งˆ์‚ฌ์ง€ ์ค€๋น„๊ฐ€ ์‹œ์ž‘๋์Šต๋‹ˆ๋‹ค.

๋งˆ์‚ฌ์ง€ ์˜ค์ผ์€ ์ œ๊ฐ€ ๊ณ ๋ฅผ ์ˆ˜ ์žˆ์—ˆ๋Š”๋ฐ, ์ €๋Š” ๋ผ๋ฒค๋” ๋ฒ ์ด์Šค์˜ ์•„๋กœ๋งˆ ์˜ค์ผ์„ ์„ ํƒํ–ˆ์–ด์š”. ์ง„์ • ์ž‘์šฉ๊ณผ ์ŠคํŠธ๋ ˆ์Šค ํ•ด์†Œ์— ์ข‹๋‹ค๊ณ  ํ•˜๋‹ˆ ํ”ผ๋กœํšŒ๋ณต์— ๋”ฑ์ผ ๊ฒƒ ๊ฐ™๋”๋ผ๊ณ ์š”. ๋งˆ์‚ฌ์ง€ ์นจ๋Œ€๋Š” ๋”ฐ๋กœ ์—†์ง€๋งŒ, ๊ฐ€์ ธ์˜จ ํƒ€์›”๊ณผ ๋งคํŠธ๋ฅผ ์ด์šฉํ•ด ๊น”๋”ํ•˜๊ฒŒ ์„ธํŒ…ํ•ด์ฃผ์‹œ๊ณ , ๋ณธ๊ฒฉ์ ์ธ ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€๊ฐ€ ์‹œ์ž‘๋˜์—ˆ์Šต๋‹ˆ๋‹ค.


๋ถ€๋“œ๋Ÿฌ์›€๊ณผ ๊นŠ์ด๊ฐ€ ๊ณต์กดํ•˜๋Š”, ์ง„์งœ ํž๋ง์˜ ์‹œ๊ฐ„

์ฒ˜์Œ์—๋Š” ๋ถ€๋“œ๋Ÿฝ๊ณ  ๊ฐ€๋ณ๊ฒŒ ๋ชธ ์ „์ฒด๋ฅผ ํ’€์–ด์ฃผ๋Š” ๋А๋‚Œ์ด์—ˆ๋Š”๋ฐ, ์‹œ๊ฐ„์ด ์ง€๋‚ ์ˆ˜๋ก ๊ทผ์œก ๊นŠ์ˆ™์ด๊นŒ์ง€ ์ž๊ทน๋˜๋Š” ์••์ด ๋А๊ปด์กŒ์–ด์š”. ์ผ๋ฐ˜ ์ง€์•• ๋งˆ์‚ฌ์ง€์™€๋Š” ๋‹ค๋ฅธ ๋ฐฉ์‹์œผ๋กœ, ์•„๋กœ๋งˆ ์˜ค์ผ์ด ํ”ผ๋ถ€์— ํก์ˆ˜๋˜๋ฉฐ ์ฒด์˜จ๊ณผ ๋งž๋‹ฟ์•„ ์€์€ํ•œ ํ–ฅ์ด ํผ์ง€๋Š”๋ฐ, ๊ทธ ์ž์ฒด๋กœ ์‹ฌ์‹ ์˜ ๊ธด์žฅ์ด ํ’€์–ด์ง€๋Š” ๊ธฐ๋ถ„์ด ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.

ํŠนํžˆ ์–ด๊นจ์™€ ๋“ฑ, ์ข…์•„๋ฆฌ ๋ถ€์œ„๋Š” ํ•˜๋ฃจ ์ข…์ผ ์„œ์žˆ๋‹ค ๋ณด๋‹ˆ ๊ทผ์œก์ด ๋ญ‰์ณ ์žˆ์—ˆ๋Š”๋ฐ, ์„ธ์‹ฌํ•œ ์†๊ธธ๋กœ ๋ญ‰์นจ์„ ์ฒœ์ฒœํžˆ ํ’€์–ด์ฃผ์‹œ๋”๋ผ๊ณ ์š”. ์•„ํ”„์ง€๋„ ์•Š๊ณ , ๋„ˆ๋ฌด ์•ฝํ•˜์ง€๋„ ์•Š์€ ๋”ฑ ์ ๋‹นํ•œ ์••. ๋ฌด์—‡๋ณด๋‹ค ๋งˆ์‚ฌ์ง€ ๋„์ค‘์—๋„ “์••์ด ๊ดœ์ฐฎ์œผ์„ธ์š”?” ๋ผ๊ณ  ๋ฌผ์–ด๋ณด๋ฉฐ ์ œ ๋ฐ˜์‘์„ ์‚ดํŽด์ฃผ์…”์„œ ๊ต‰์žฅํžˆ ํŽธ์•ˆํ•˜๊ฒŒ ๋ฐ›์„ ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.


์ถœ์žฅ ์ค‘ ๋งˆ์‚ฌ์ง€๋Š” โ€˜์‚ฌ์น˜โ€™๊ฐ€ ์•„๋‹ˆ๋ผ โ€˜ํˆฌ์žโ€™

60๋ถ„ ์ฝ”์Šค์˜€์ง€๋งŒ, ์ฒด๊ฐ์ƒ ํ›จ์”ฌ ๊ธด ์‹œ๊ฐ„ ๋™์•ˆ ์ผ€์–ด๋ฐ›์€ ๋А๋‚Œ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ๋งˆ์‚ฌ์ง€๋ฅผ ๋งˆ์นœ ํ›„์—” ์˜จ๋ชธ์ด ๋”ฐ๋œปํ•ด์ง€๊ณ , ์‹ฌ์ง€์–ด ์ˆ™์†Œ ์กฐ๋ช…๊นŒ์ง€ ๋” ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ๋А๊ปด์งˆ ๋งŒํผ ์˜จํ™”ํ•œ ๊ธฐ๋ถ„์ด ๋“ค์—ˆ์–ด์š”. ๋ฐค์—๋Š” ๊ทธ๋™์•ˆ ์ถœ์žฅ์—์„œ ํ•œ ๋ฒˆ๋„ ๋ชป ๋А๊ปด๋ณธ ์ˆ™๋ฉด์„ ํ–ˆ์Šต๋‹ˆ๋‹ค.

์ถœ์žฅ์„ ์ž์ฃผ ๋‹ค๋‹ˆ์‹œ๋Š” ๋ถ„๋“ค์ด๋ผ๋ฉด ์•„์‹ค ๊ฑฐ์˜ˆ์š”. ์ž ์„ ์ œ๋Œ€๋กœ ๋ชป ์ž๋ฉด ๋‹ค์Œ๋‚  ์ผ์ •๋„ ํํŠธ๋Ÿฌ์ง€๊ณ , ์ „๋ฐ˜์ ์ธ ์ปจ๋””์…˜๋„ ๋ฌด๋„ˆ์ง„๋‹ค๋Š” ๊ฑธ์š”. ์ด๋ฒˆ์— ์ฒดํ—˜ํ•œ ์ธ์ฒœ ์•„๋กœ๋งˆ ์ถœ์žฅ๋งˆ์‚ฌ์ง€๋Š” ๋‹จ์ˆœํ•œ ํ”ผ๋กœ ํšŒ๋ณต์„ ๋„˜์–ด ๋‹ค์Œ ๋‚  ์ผ์ •์˜ ํ€„๋ฆฌํ‹ฐ๊นŒ์ง€ ๋ฐ”๊ฟ”์คฌ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ์ถœ์žฅ ์ค‘ ๋งˆ์‚ฌ์ง€๋Š” ์ด์ œ ์ œ๊ฒŒ ์‚ฌ์น˜๊ฐ€ ์•„๋‹Œ โ€˜ํˆฌ์žโ€™์ž…๋‹ˆ๋‹ค.


์ธ์ฒœ์ถœ์žฅ์•ˆ๋งˆ, ์ด๋Ÿฐ ๋ถ„๋“ค๊ป˜ ๊ผญ ์ถ”์ฒœํ•˜๊ณ  ์‹ถ์–ด์š”

์ด๋ฒˆ ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€ ์ฒดํ—˜์€ ์ถœ์žฅ ์ค‘ ๋ฐ›์•˜์ง€๋งŒ, ์ธ์ฒœ ์ง€์—ญ์— ๊ฑฐ์ฃผํ•˜์‹œ๋Š” ๋ถ„๋“ค๊ป˜๋„ ์ •๋ง ์ถ”์ฒœํ•˜๊ณ  ์‹ถ์€ ์„œ๋น„์Šค์ž…๋‹ˆ๋‹ค. ํŠนํžˆ ๋‹ค์Œ๊ณผ ๊ฐ™์€ ๋ถ„๋“ค๊ป˜์š”.

  • ์žฅ์‹œ๊ฐ„ ์•‰๊ฑฐ๋‚˜ ์„œ ์žˆ๋Š” ์ง์ข…์— ์ข…์‚ฌํ•˜์‹œ๋Š” ๋ถ„
  • ์ˆ˜๋ฉด์žฅ์• ๋‚˜ ๋ถˆ๋ฉด์ฆ์ด ์žˆ์œผ์‹  ๋ถ„
  • ๋ชธ์ด ์ž์ฃผ ๋ป๊ทผํ•˜๊ฑฐ๋‚˜ ํ˜ˆ์•ก์ˆœํ™˜์ด ์ž˜ ์•ˆ ๋˜์‹œ๋Š” ๋ถ„
  • ์€์€ํ•œ ํ–ฅ์œผ๋กœ ์‹ฌ์‹ ์˜ ์•ˆ์ •์ด ํ•„์š”ํ•œ ๋ถ„
  • ์ปคํ”Œ์ด๋‚˜ ๊ฐ€์กฑ ๋‹จ์œ„๋กœ ํ•จ๊ป˜ ํž๋ง ๋ฐ›๊ณ  ์‹ถ์€ ๋ถ„

์ถœ์žฅ ์ค‘์ด๋ผ๋ฉด ๋”์šฑ์ด ์ถ”์ฒœ! ๋‚ฏ์„  ๋„์‹œ์—์„œ ํ•˜๋ฃจ์˜ ๊ธด์žฅ์„ ํ’€์–ด์ค„ ์ตœ๊ณ ์˜ ์„ ํƒ์ด ๋  ๊ฑฐ์˜ˆ์š”.


์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€ ํ›„ ๋ณ€ํ™”๋œ ๋‚˜์˜ ์ปจ๋””์…˜

๋งˆ์‚ฌ์ง€๋ฅผ ๋ฐ›์€ ๋‹ค์Œ ๋‚ , ์•„์นจ์ด ์ •๋ง ์ƒ์พŒํ–ˆ์Šต๋‹ˆ๋‹ค. ํ‰์†Œ ์ถœ์žฅ ์ค‘์—๋Š” ๊ธฐ์ƒ๋„ ํž˜๋“ค๊ณ , ๋จธ๋ฆฌ๋„ ๋ฌด๊ฑฐ์› ๋Š”๋ฐ ์ด๋ฒˆ์—” ๋ˆˆ ๋œจ์ž๋งˆ์ž ๊ฐœ์šดํ•œ ๋А๋‚Œ์ด ๋“ค์—ˆ์–ด์š”. ํšŒ์˜๋„ ๋” ์ง‘์ค‘ํ•ด์„œ ์ž„ํ•  ์ˆ˜ ์žˆ์—ˆ๊ณ , ๋ฏธํŒ… ๋•Œ์—๋„ ํ‘œ์ •์ด ์ž์—ฐ์Šค๋ ˆ ๋ถ€๋“œ๋Ÿฌ์›Œ์กŒ๋‹ค๋Š” ๋ง์„ ๋“ค์—ˆ์ฃ .

์‚ฌ์†Œํ•œ ๊ฒƒ ๊ฐ™์ง€๋งŒ, ์ด๋Ÿฐ ์ž‘์€ ์ผ€์–ด ํ•˜๋‚˜๊ฐ€ ์ „์ฒด ์ถœ์žฅ์„ ํ›จ์”ฌ ๋” ์œ ์ตํ•˜๊ฒŒ ๋งŒ๋“ค์–ด์ค๋‹ˆ๋‹ค. ์ถœ์žฅ์ด๋ผ๋Š” ๋ฐ˜๋ณต๋˜๋Š” ํ”ผ๋กœ ์†์—์„œ ๋‚˜ ์ž์‹ ์„ ์œ„ํ•œ ์ž‘์€ ํœด์‹์„ ์„ ๋ฌผํ•œ ๊ธฐ๋ถ„์ด์—ˆ์–ด์š”.


๋งˆ๋ฌด๋ฆฌํ•˜๋ฉฐ โ€“ ์ถœ์žฅ ์ค‘ ์ง„์งœ ํž๋ง์„ ์›ํ•œ๋‹ค๋ฉด

๋‹ค์Œ์— ์ธ์ฒœ์œผ๋กœ ์ถœ์žฅ ์˜ค๊ฒŒ ๋œ๋‹ค๋ฉด ์ „ ๋ง์„ค์ด์ง€ ์•Š๊ณ  ๋‹ค์‹œ ์˜ˆ์•ฝํ•  ์ƒ๊ฐ์ž…๋‹ˆ๋‹ค. ๋ฌผ๋ก  ์ถœ์žฅ ์™ธ์—๋„ ์ŠคํŠธ๋ ˆ์Šค๊ฐ€ ์Œ“์ด๊ฑฐ๋‚˜ ๋ชธ์ด ์ง€์น  ๋•Œ, ์ผ๋ถ€๋Ÿฌ ์‹œ๊ฐ„์„ ๋‚ด์–ด ๋ฐฉ๋ฌธํ•˜๊ณ  ์‹ถ์„ ๋งŒํผ ๋งŒ์กฑ์Šค๋Ÿฌ์šด ๊ฒฝํ—˜์ด์—ˆ์Šต๋‹ˆ๋‹ค.

ํ˜น์‹œ ์ธ์ฒœ์—์„œ ์ถœ์žฅ ์ค‘ ํœด์‹์ด ํ•„์š”ํ•˜์‹  ๋ถ„๋“ค, ํ˜น์€ ๋ฐ”์œ ์ผ์ƒ ์†์—์„œ ๋‚˜๋งŒ์˜ ์‹œ๊ฐ„์„ ์ฐพ๊ณ  ์‹ถ์€ ๋ถ„๋“ค์ด ๊ณ„์‹œ๋‹ค๋ฉด ๊ผญ ์ธ์ฒœ์ถœ์žฅ์•ˆ๋งˆ๋กœ ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€๋ฅผ ์ฒดํ—˜ํ•ด๋ณด์„ธ์š”. ์—ฌ๋Ÿฌ๋ถ„์˜ ํ”ผ๋กœ๊ฐ€ ์Šค๋ฅด๋ฅด ๋…น์•„๋‚ด๋ฆฌ๋Š” ๊ฒƒ์„ ์ง์ ‘ ๋А๋ผ์‹ค ์ˆ˜ ์žˆ์„ ๊ฑฐ์˜ˆ์š”.


๐Ÿ‘‰ ์ฐธ๊ณ  ๋งํฌ:
์ธ์ฒœ์ถœ์žฅ์•ˆ๋งˆ ์ „๋ฌธ ์•„๋กœ๋งˆ ๋งˆ์‚ฌ์ง€ ์—…์ฒด ๋ณด๋Ÿฌ๊ฐ€๊ธฐ


๋” ๋งŽ์€ ํ›„๊ธฐ๋‚˜ ์ฒดํ—˜ ํ›„ ๋น„๊ต ๊ธ€์ด ํ•„์š”ํ•˜์‹œ๋‹ค๋ฉด ๋ง์”€ํ•ด์ฃผ์„ธ์š”. ์ด ๊ธ€์€ ๋ธ”๋กœ๊ทธ์—

Category: ์ธ์ฒœ์ถœ์žฅ์•ˆ๋งˆ

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๋Œ“๊ธ€ ๋‚ด๋น„๊ฒŒ์ด์…˜

์ด์ „ ๋Œ“๊ธ€
๋‹ค์Œ ๋Œ“๊ธ€

๋‹ต๊ธ€ ๋‚จ๊ธฐ๊ธฐ ์‘๋‹ต ์ทจ์†Œ

์ด๋ฉ”์ผ ์ฃผ์†Œ๋Š” ๊ณต๊ฐœ๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ํ•„์ˆ˜ ํ•„๋“œ๋Š” *๋กœ ํ‘œ์‹œ๋ฉ๋‹ˆ๋‹ค

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  • My Couples Massage Blog
  • My Friends Massage Blog
  • relaxationoasisMy Prenatal Massage Blog
  • My Postnatal Massage Blog
  • My Kids Massage Blog
  • ์•„์ฟ ์•„์ถœ์žฅ๋งˆ์‚ฌ์ง€ ๊ณต์‹๋ธ”๋กœ๊ทธ
  • AT๋ณดํ—˜ ์žฌํƒ์•Œ๋ฐ” ์ฑ„์šฉ | ์žํƒ์•Œ๋ฐ” ๋ชจ์ง‘
  • ๊ฒฝ๊ธฐํฌ์ปค์Šค (Gyeonggi Focus)
  • ์Šค์›จ๋””์‹œ ๋งˆ์‚ฌ์ง€ (Swedish Massage)
  • ์„œ์šธ ์†๋งˆ์‚ฌ์ง€ (Hand Massage)
  • incheon Massage Story
  • ๋Œ€์ „ ํผ๋กค๋Ÿฌ ๋งˆ์‚ฌ์ง€ (Foam Roller Massage)
  • ์œˆํ„ฐ ์ถœ์žฅ์•ˆ๋งˆ
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